Dehydrated Recipes

Cauliflower Poppers | Commercial Dehydrators

These bite-sized treats will soon replace your favorite chip as your late-night snack. They are flavored with miso paste, which is a mixture of cooked soybeans, a fermenting agent and water. Purchase the white, rather than red, miso paste for a milder flavor. Miso can be kept refrigerated and used in a variety of food preparations, including soups, sauces, glazes and marinades.

Shop Nutrition Products
Machine recommendation
Recommended machine
Servings Icon
Serves
Prep time icon
Prep time
5 minutes
Dehydration time icon
Dehydrating time
10 hours
Ingredients
  • 2 heads cauliflower, cut into bite sized pieces
  • 1/2cup miso paste
  • 4 Tbsp. water
  • 1 tsp. smoked paprika
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
Ingredients
macros
  • 2 heads cauliflower, cut into bite sized pieces
  • 1/2cup miso paste
  • 4 Tbsp. water
  • 1 tsp. smoked paprika
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
Instructions
  1. Blend all ingredients in a bowl except cauliflower. Add cauliflower and mix well so vegetables are well coated.
  2. Place cauliflower pieces onto dehydrator sheets and dehydrate at 140°F (60°C) for one hour. Lower the temperature and dehydrate at 110°F (43°C) for another 10 hours or until crispy.
This article continues
Premium COMMERCIAL & INDUSTRIAL FOOD DEHYDRATORS
ENGINEERED & DESIGNED FOR THOSE WHO ARE SERIOUS ABOUT DEHYDRATING
main image
Accessories

20 x 30cm Premium Silicone Non-Stick Mesh Mats

Each
$ 54.95 
main image
Accessories

20 x 30cm Premium Silicone Non-Stick Solid Mats

Each
$ 49.95 
main image
Accessories

20 x 30cm Stainless Steel Mesh Tray

Each
$ 101.95 
SALE 28% OFF
Most Popular
Main image
SALE 54% OFF
Large Capacity
Main image
Main image
High-Capacity Industrial Dehydrators

1 Trolley / 30 - 60 Tray / 8.8 - 17.7m² Total tray area

starting
price
$ 42,559.00 
Main image
High-Capacity Industrial Dehydrators

2 Trolley / 60 - 120 Tray / 17.7 - 35.3m² Total tray area

starting
price
$ 59,995.00 
Main image
High-Capacity Industrial Dehydrators

4 Trolley / 120 - 240 Tray / 35.3 - 70.7m² Total tray area

starting
price
$ 89,995.00 
Machine recommendation
Main image
Prep time icon
Serves
Prep time icon
Prep time
5 minutes
Dehydration time icon
Dehydrating time
10 hours
Ingredients
  • 2 heads cauliflower, cut into bite sized pieces
  • 1/2cup miso paste
  • 4 Tbsp. water
  • 1 tsp. smoked paprika
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
Ingredients
macros
  • 2 heads cauliflower, cut into bite sized pieces
  • 1/2cup miso paste
  • 4 Tbsp. water
  • 1 tsp. smoked paprika
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
Instructions
  1. Blend all ingredients in a bowl except cauliflower. Add cauliflower and mix well so vegetables are well coated.
  2. Place cauliflower pieces onto dehydrator sheets and dehydrate at 140°F (60°C) for one hour. Lower the temperature and dehydrate at 110°F (43°C) for another 10 hours or until crispy.
more recipes
Dehydrated Vegetables

Green Pea Leather | Commercial Dehydrators

You can enjoy it as is or process it into a powder to add to soups or sauces or rehydrate into instant baby food.

Read more
Dehydrated Vegetables

Garlic, Tomato, Oregano, and Parsley Breadcrumbs | Commercial Dehydrators

With these flavorful, crumbly breadcrumbs, you can give your favorite meats some extra flavor. Just season them up and toss onto your next steak or chicken breast for a delicious meal!

Read more
Dehydrated Vegetables

Easy Vegetable Soup | Commercial Dehydrators

Steamy and hearty, this soup is perfect for warming you up on a cold day.

Read more
Dehydrated Vegetables

Dehydrating Broccoli | Commercial Dehydrators

Dehydrating Broccoli will be a great addition to your long-term storage food supply. This dehydrated broccoli is ideal for making green powder, or just rehydrating and adding it to soups, stews, and other recipes.

Read more
Back to TopBack to Recipes Home

Author Details

Kate Joncheff

Kate spends her days doing life as a mother of two young boys, working on her organic vegi garden and developing organic recipes that she shares with her friends via instagram. Researching and documenting comes naturally to Kate as share has a flare for design and photography.

https://www.instagram.com/katejoncheff/