Dehydrated Recipes

Dehydrated Cooked Rice | Commercial Dehydrators

Create your own quick-cooking rice by cooking and dehydrating your favorite type of rice. Instant Rice makes an excellent travel food, because the compact size makes it easy to pack and carry. Plus, all you need is boiling water to make a delicious bite-size meal!

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Machine recommendation
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Serves
Prep time icon
Prep time
30 minutes
Dehydration time icon
Dehydrating time
5-8 hours
Ingredients
  • Uncooked rice
Ingredients
macros
  • Uncooked rice
Instructions
  1. 1 cup of Uncooked rice will give you 2 cups of dehydrated rice.
  2. Cook the rice in water on medium heat until tender. Drain any water.
  3. Spread in a single layer on parchment paper or liners of the dehydrator trays.
  4. Dehydrate at 125°F (52°C) for 5 hours or until fully dry. After 3 hours, break up any stuck rice.
  5. Store in airtight bags.
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Machine recommendation
Main image
Prep time icon
Serves
Prep time icon
Prep time
30 minutes
Dehydration time icon
Dehydrating time
5-8 hours
Ingredients
  • Uncooked rice
Ingredients
macros
  • Uncooked rice
Instructions
  1. 1 cup of Uncooked rice will give you 2 cups of dehydrated rice.
  2. Cook the rice in water on medium heat until tender. Drain any water.
  3. Spread in a single layer on parchment paper or liners of the dehydrator trays.
  4. Dehydrate at 125°F (52°C) for 5 hours or until fully dry. After 3 hours, break up any stuck rice.
  5. Store in airtight bags.
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Author Details

Kate Joncheff

Kate spends her days doing life as a mother of two young boys, working on her organic vegi garden and developing organic recipes that she shares with her friends via instagram. Researching and documenting comes naturally to Kate as share has a flare for design and photography.

https://www.instagram.com/katejoncheff/