Dehydrated Recipes

Dehydrated Acorn Squash | Commercial Dehydrators

This Dehydrated acorn squash is a delicious, sweet-tasting fruit that is low in calories and fat. It contains no saturated fat or cholesterol so you can enjoy it as part of a healthy meal or snack all year round.

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Serves
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Prep time
40 minutes
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Dehydrating time
7-10 hours
Ingredients
  • Acorn squash
Ingredients
macros
  • Acorn squash
Instructions
  1. Wash the acorn squash, cut it into half and scoop out the seeds.
  2. Place in a baking sheet and cover loosely with foil. Bake for 30 minutes at 350°F (177°C). Remove and set aside to cool.
  3. Once cool, remove the skin then cut into 1/2 to 3/4 inch squares.
  4. Arrange on dehydrator trays in a single layer.
  5. Dehydrate at 125°F (52°C) for about 7-10 hours.
  6. Let cool then store in an airtight container.

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Machine recommendation
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Prep time icon
Serves
Prep time icon
Prep time
40 minutes
Dehydration time icon
Dehydrating time
7-10 hours
Ingredients
  • Acorn squash
Ingredients
macros
  • Acorn squash
Instructions
  1. Wash the acorn squash, cut it into half and scoop out the seeds.
  2. Place in a baking sheet and cover loosely with foil. Bake for 30 minutes at 350°F (177°C). Remove and set aside to cool.
  3. Once cool, remove the skin then cut into 1/2 to 3/4 inch squares.
  4. Arrange on dehydrator trays in a single layer.
  5. Dehydrate at 125°F (52°C) for about 7-10 hours.
  6. Let cool then store in an airtight container.
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Author Details

Dehydrated Acorn Squash | Commercial Dehydrators

Kate Joncheff

Kate spends her days doing life as a mother of two young boys, working on her organic vegi garden and developing organic recipes that she shares with her friends via instagram. Researching and documenting comes naturally to Kate as share has a flare for design and photography.

https://www.instagram.com/katejoncheff/
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